Join Tai Chi Cape Breton as we begin once again to boost our immune systems with the power of Tai Chi and moving meditation actions. This class will be offered for TCCB members with alternatives for seated as well as standing form. Class will be instructed in Tai Chi, Sabre and Lok Hup across the 90 minutes.
Class will begin September 23 6:30 – 8 pm, no class for Remembrance Day, finishing for the holidays on December 16.
Additional class time will be Facebook Live on Tai Chi Wellness 12 pm on Fridays.