Category Archives: Insights Blog

Learn more about Resiliency with this new book release!

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Are you ready to add an incredible story to your latest book list? Amy Thurman, has just started her book signing tour with “Finding My Hero Within: A Journey from Incapacitation to Empowerment” and is adding three of the Cape Breton Tea Company blends from the Harmony Blends Series. Empower
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Movement Made Easy with Colin MacLeod this week!

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It has been such an incredible series.  If you are looking for ways to be motivated and encouraged for better posture, movement, and focus in your day, then the Movement Made Easy class is for you.  Colin will be joining us this week and creating his magic as he motivates
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AME for Greatness goes deeper into the healing process

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Our goal with this presentation is to shine a light on how the team that can support you can take the guesswork out of choosing Integrative Health providers, and how to set up a schedule that maximizes your healing potential.  You can watch the video here In this short video,
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Movement Made Easy – Have you registered?!

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It was an amazing first week as Movement Made Easy for the Garden.  We featured the Summer Breeze tea from the Cape Breton Tea Company with a special introduction to the essence of hibiscus and rosehip to support our goals. We were accompanied by the amazing talents of Bradley Murphy
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Check out this interview with AmplifYou!

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It was a delight to be a guest on the AmplifYou podcast with Michelle Abraham.  I share a few tips and tools on how to engage the body for wellness.  Have a listen! Sound Clip Podcast Link   Listen to this week’s episode where the excitement doubles with not just
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