Tai Chi classes in Judique on Tuesday evenings from 6:30 – 8 pm at the Judique Community Hall and in Mabou on Thursday evenings from 6:30 – 8 pm run year round and follow Master Moy Lin Shin’s 108 Meditative Moves and Foundation Exercises. Beginners are always welcome. The cost per month is $10 for seniors and $20 for adults. Supported by Inverness County Recreation, the fees are reduced due to support from the county, the money collected is shared with the Canadian Tai Chi Academy to help support programming, videos and supplies to continue the work of Master Moy. Michelle Greenwell’s instruction is volunteered for these classes, as Master Moy and the traditional teachings stress teaching from the heart for no personal gain. Althought Tai Chi for Health classes are offered by Michelle as a sessional class using many different techniques and backgrounds, these two classes work towards perfecting the techniques of Moy Tai Chi and the 108 Move set. Classes in Loh Kup will be coming soon (another form of Tai Chi that offers more spinal rotation and internal organ massaging). If you have any questions, please contact Michelle for more information.