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https://www.youtube.com/watch?v=CNcTVJptl7Y&list=PLzO-WRkzCZX5AwrzW9-zVPJANDpOHZomM&index=16&t=0s Two of my favorite moves with Intention. Many people set off for an adventure without a road map, compass or a goal in mind. This wandering can be fun for a while and the experience gained can be wonderful. But, at the end of the time on the journey,
I am gifted with incredible friends, family and colleagues who entertain my passion for wellness through movement. Extensive conversations on a snow day have created a wave of new materials to bring bioenergetic wellness tools to life through the concepts from Touch for Health, Therapeutic Touch, Tai Chi and Dance.
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