About: Michelle

Recent Posts by Michelle

New Website!

Welcome to the new Dance Debut! The old Newsletter and .pdf files are no more. It will now be so easy to keep up with classes and updates! all classes and workshops are posted in the new calendar, check it out on the Calendar page you can import all events

Self Creation of Limitations

Sitting on my desk is a quote that I heard on a talk show a few weeks back:  “Many people are bound and held in the self creation of their own limitation.”  I have been reflecting on this and comparing what I choose to do with what I am capable

Hot Off the Presses

Hot off the press last week was the new book by world reknowned author and healer, Louise Hays, and life coach extraordinaire, Cheryl Richardson.  The book is called “You Can Create An Exceptional Life”.  I was so excited to receive my little package in the mail.  And, despite having 5

Are You Dehydrated? Why.

Canada’s Natural Resource:  Water We live in a country that is flowing with clean, nourishing water.  We have some of the most beautiful lakes, rivers and ocean shorelines in the world.  Yet, in our society, we are suffering from the most incredible illness – dehydration.  Despite the opportunity to just turn a tap to

The Time Is Now!

As we begin the adventures for 2012 it is a great time to reflect on the gifts our body gives us each day. The strength, the power, the flexibility, the opportunity to enjoy our passions in life. In return, our gratitude to our bodies is utmost. In order for our

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