Introduction to Tai Chi Day 14:
Introduction to Tai Chi Day 14: Large Intestine, Fascia Lata, Hamstrings, Quadratus Lumborum, Sabre, Meridian Sweep https://www.facebook.com/1545173182407440/videos/419047048667015
Hello Inverness Dancers!
Thank you for joining us on this site for all the up to date information.
Weather cancellations and any other updates will be posted here.
Please check the calendar page for scheduling.
Thank you for being a part of the Dance Movement in Inverness County!
Connect to Us
- While viewing any of our calendars, simply press the “Subscribe” button to import all Dance Debut events to your own calendar software.
- Subscribe to important and informative posts by entering your email address into any of the “Sign Me Up” box on our pages.
Introduction to Tai Chi Day 13:
Introduction to Tai Chi Day 13: Lung Meridian, Anterior Serratus, Corcoabracialis, Deltoids, Diaphragm, Tap for Lung, Parting Bamboo, Deep Breathing – Commencement, Loh Kup – Change Star to the North Star https://www.facebook.com/1545173182407440/videos/2600545016638886
Introduction to Tai Chi Day 12
There was an interruption in the internet today, so the meridian sweep was missed. Enjoy the Liver Meridian, Pectoralis Major Sternal, Rhomboids, White Stork Spreads Wings, Separating Heaven and Earth and Step up to Raise Hands. See you tomorrow. https://www.facebook.com/1545173182407440/videos/2119451761505934
Introduction to Tai Chi Day 11
Introduction to Tai Chi Day 11: Gall Bladder Meridian, Anterior Deltoid, Popliteus, Brush Knee, Spiraling through the leg, Meridian Sweep https://www.facebook.com/1545173182407440/videos/301169737223675
Introduction to Tai Chi Day 10
TripleWarmer Meridian, Teres Minor, Sartorius, Gracilis, Soleus, Gastrocnemius, Tai Chi Walks, Swallow Flies Diagonally, Tensegrity, Meridian Sweep https://www.facebook.com/Qi-YINtegration-1545173182407440
Connect